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It's a savory, nutty taste, so when you include a sprinkle of salt it’s a fairly satiating, together with filling. “A 1-quarter cup serving of roasted edamame has only a hundred thirty calories and presents 8 grams of fiber and 14 grams of protein,” says Keri Gans, RDN, a Ny city-based nutritionist and writer ofGreen tea also provides a prosp